Amount of Riboflavin in Milk, dry, nonfat, instant, with added vitamin A and vitamin D

Dairy and Egg Products

In 100 g (Grams) of Milk, dry, nonfat, instant, with added vitamin A and vitamin D there is 1.744 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Milk, dry, nonfat, instant, with added vitamin A and vitamin D.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Milk, dry, nonfat, instant, with added vitamin A and vitamin D

Milk, dry, nonfat, instant, with added vitamin A and vitamin D is a type of Dairy and Egg Products. The most significant nutrients in Milk, dry, nonfat, instant, with added vitamin A and vitamin D are listed below.

Water 3.96 g 3.96%
Energy (calorie) 358 kcal
Energy (joule) 1499 kJ
Protein 35.1 g 35.1%
Total lipid (fat) 0.72 g 0.72%
Ash 8.03 g 8.03%
Carbohydrate, by difference 52.19 g 52.19%
Fiber, total dietary 0 g
Sugars, total 52.19 g 52.19%
Calcium, Ca 1231 mg 1.23%
Iron, Fe 0.31 mg
Magnesium, Mg 117 mg 0.12%
Phosphorus, P 985 mg 0.98%
Potassium, K 1705 mg 1.70%
Sodium, Na 549 mg 0.55%
Zinc, Zn 4.41 mg
Copper, Cu 0.041 mg
Manganese, Mn 0.02 mg
Selenium, Se 27.3 µg
Vitamin C, total ascorbic acid 5.6 mg 0.01%

Nutrients in Milk, dry, nonfat, instant, with added vitamin A and vitamin D